About me
Jose is an alignment and bio-mechanic focused yoga teacher, with a background of Iyengar Yoga and the Founder and Director of Fly High Yoga.
Jose sees teaching as a service – he strives to spread awareness of the importance of spinal decompression and alignment of the body (to relieve stress, treat injuries and improve any physical practice) as well as the workings of the mind.
He teaches a variety of classes from alignment based, aerial and vinyasa, with his signature sense of humour, creating a fun, challenging and spiritually motivating environment.
