About me
“I have learnt from my journey that yoga does not just begin and end with the practice, but is a way of life, through which I guide my students into a journey of self-discovery to become their best selves.”
With over 18 years’ experience, Fareena Farid has been sharing her knowledge of yoga since 2011 & has run her own studio and worked at different organizations in the wellness space.
Currently based out of Hyderabad, India, Fareena’s style of teaching is inspired by Hatha and Vinyasa, with a focus on hatha, pre-natal, yoga nidra, pranayama, meditation, Shatakarmas and the Pawanmuktasana series.
Fareena’s Journey in the wellness industry began in 2011; As the former yoga manager of Ananda in the Himalaya’s she has designed yoga and meditation-based programs and, subsequently, opened her own yoga studio, which she operated for many years.
Certified by the Bihar School of Yoga and RYS Shiva Yoga Peet, this is Fareena’s first time at the Balispirit Festival.