Bali Spirit Festival 2025

9:00am WITA

PiYo Yoga: Abs & Booty

Thursday May 8, 2025 9:00am - 10:00am WITA

Pilates, yoga, strength training and sports stretch combined in one fitness class, PiYo™.

This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next.

See.d teaches the popular PiYo Live class and it is no joke. He encourages all levels to try it though. see.d's teaching style is calm, clear, and encouraging - but you won't be coddled. You're going to get sweaty and, later, sore. It is why you are there!

This is a high-intensity, low-impact class for all ages and will definitely challenge you.

Presenters

S

See.D

PiYo™

See.d grew up in the Gulf Coast of Northwest Florida, and was celebrated in his community as a pro athlete.While traveling to South America, Europe and Asia as an accelerated athlete for 25 of his adult years, see.d discovered PiYo™️ and took it on as an opportunity to sustain... Read More →

Thursday May 8, 2025 9:00am - 10:00am WITA
River Dome

Dance & Movement, Pilates

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10:30am WITA

Soft n’ Somatic

Thursday May 8, 2025 10:30am - 12:00pm WITA

Somatic Yoga invites you to listen to your body and deepen your awareness of internal body
sensations.

The body communicates with us through sensation. By refining our ability to notice subtle shifts in sensation, we cultivate interoception—the felt-sense of internal body states.

When we consciously tune into these sensations, the insula, a part of the brain, processes this
sensory input, integrating it with emotions and thoughts. This deepens our self-awareness, helping us process and regulate emotions while increasing body awareness from the inside out.

In this class, you’ll explore slow, gentle, non-linear movement, guided by intuition, physical sensation, and what feels good, pleasurable, or needed, as the body unwinds and you listen.

You will leave feeling softer, stronger, and more connected to your body’s innate wisdom.

This workshop is suitable for all practitioners.

Presenters

Barbra Noh

Anusara & Somatic Yoga

Barbra Noh has been a student of movement her whole life. She studied ballet in Australia andthen moved to Europe to dance professionally in theatres.Today she is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth.With... Read More →

Thursday May 8, 2025 10:30am - 12:00pm WITA
River Dome

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12:00pm WITA

Rock n' Roll Meditation

Thursday May 8, 2025 12:00pm - 2:00pm WITA

Between 12 and 2 every day, during sound check at the mainstage, come lie down on the floor and enjoy the funky instrumentals!

Presenters

Y

You

For Sched. Not Used, Just You

You are your own Teacher! You You and Just you!

Thursday May 8, 2025 12:00pm - 2:00pm WITA
River Dome

'Meditation, Immersive | Inner spirituality & Relaxation', Immersive

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2:00pm WITA

Fly High Yoga

Thursday May 8, 2025 2:00pm - 3:30pm WITA

Learn directly from the FlyHighYoga®️ Founder! -

In this Aerial Yoga workshop like class, inspired on the Yoga Kurunta (puppet) from The Iyengar Yoga tradition, we will explore alignment, range of motion and strength through Adjustments and partner work.

Fly High, defy gravity & Have Fun!

Presenters

Jose Luis Jimenez

FlyHigh Yoga

Jose is an alignment and bio-mechanic focused yoga teacher, with a background of Iyengar Yoga and the Founder and Director of Fly High Yoga.Jose sees teaching as a service – he strives to spread awareness of the importance of spinal decompression and alignment of the body (to relieve... Read More →

Thursday May 8, 2025 2:00pm - 3:30pm WITA
River Dome

Yoga, Acrobatics

format csv

4:00pm WITA

Pilates on the Mat

Thursday May 8, 2025 4:00pm - 5:00pm WITA

Embark on a Pilates journey through our mat-based class, drawing inspiration from Joseph Pilates' foundational exercises. Guided by deliberate, controlled movements, this class cultivates muscle strength and alignment. Immerse yourself in this dynamic session, meticulously crafted to enhance flexibility, fortify core stability, improve posture, and bolster overall body strength. Expect a workout that's both gratifying and impactful.

Why choose Pilates? The benefits are abundant:
- Foster comprehensive physical fitness encompassing strength, flexibility, coordination, speed, agility, and endurance.

- Amplify your body's self-awareness.

- Elevate mastery over your body's movements.

- Instill proper muscle engagement techniques.

- Enhance your posture and alignment.

- Elevate your equilibrium and proprioception skills.

- Induce relaxation and the release of tension.

- Boost your vitality and energy levels.

Moreover, Pilates can be the perfect complement to your yoga practice, aiding in its enhancement.

Presenters

Donovan Manning

Fly High, Yoga & Pilates

Donovan Manning, originally from the vibrant lands of Kingston, Jamaica, shines brightly as a guiding light in the world of wellness. Immersed in the ancient practices of Pilates and Yoga for over two decades, Donovan’s journey is filled with timeless wisdom and invaluable experience.As... Read More →

Thursday May 8, 2025 4:00pm - 5:00pm WITA
River Dome

Dance & Movement, Pilates

format csv

9:00am WITA

Pilates on the Mat

Friday May 9, 2025 9:00am - 10:00am WITA

Embark on a Pilates journey through our mat-based class, drawing inspiration from Joseph Pilates' foundational exercises. Guided by deliberate, controlled movements, this class cultivates muscle strength and alignment. Immerse yourself in this dynamic session, meticulously crafted to enhance flexibility, fortify core stability, improve posture, and bolster overall body strength. Expect a workout that's both gratifying and impactful.

Why choose Pilates? The benefits are abundant:
- Foster comprehensive physical fitness encompassing strength, flexibility, coordination, speed, agility, and endurance.

- Amplify your body's self-awareness.

- Elevate mastery over your body's movements.

- Instill proper muscle engagement techniques.

- Enhance your posture and alignment.

- Elevate your equilibrium and proprioception skills.

- Induce relaxation and the release of tension.

- Boost your vitality and energy levels.

Moreover, Pilates can be the perfect complement to your yoga practice, aiding in its enhancement.

Presenters

Donovan Manning

Fly High, Yoga & Pilates

Donovan Manning, originally from the vibrant lands of Kingston, Jamaica, shines brightly as a guiding light in the world of wellness. Immersed in the ancient practices of Pilates and Yoga for over two decades, Donovan’s journey is filled with timeless wisdom and invaluable experience.As... Read More →

Friday May 9, 2025 9:00am - 10:00am WITA
River Dome

Dance & Movement, Pilates

format csv

10:30am WITA

Rooted & Rising: Standing Poses for Strength and Presence

Friday May 9, 2025 10:30am - 12:00pm WITA

This Iyengar Yoga class offers a grounding experience through standing poses. We’ll explore foundational asanas that cultivate stability, clarity, and a deeper connection between body and mind.

The session is a great introduction to Iyengar if you have never done it before - Iyengar is suitable for all levels, providing a space to slow down, breathe, and reconnect with your inner strength. Whether you’re new to yoga or revisiting your practice, you’re warmly welcome to join and find your footing—both on and off the mat.

Presenters

Quarina

Iyengar Yoga

Quarina’s journey with yoga began quietly in 2008, when she stumbled into a class during a hectic season of life in Jakarta. Back then, yoga felt like a rare pause—a moment of stillness in the middle of a fast-moving city. She didn’t know it would eventually become such a steady... Read More →

Friday May 9, 2025 10:30am - 12:00pm WITA
River Dome

Yoga, Acrobatics

format csv

2:00pm WITA

Fly High Yoga

Friday May 9, 2025 2:00pm - 3:30pm WITA

Learn directly from the FlyHighYoga®️ Founder! -

In this Aerial Yoga workshop like class, inspired on the Yoga Kurunta (puppet) from The Iyengar Yoga tradition, we will explore alignment, range of motion and strength through Adjustments and partner work.

Fly High, defy gravity & Have Fun!

Presenters

Jose Luis Jimenez

FlyHigh Yoga

Jose is an alignment and bio-mechanic focused yoga teacher, with a background of Iyengar Yoga and the Founder and Director of Fly High Yoga.Jose sees teaching as a service – he strives to spread awareness of the importance of spinal decompression and alignment of the body (to relieve... Read More →

Friday May 9, 2025 2:00pm - 3:30pm WITA
River Dome

Yoga, Acrobatics

format csv

4:00pm WITA

PiYo Yoga: Abs & Booty

Friday May 9, 2025 4:00pm - 5:00pm WITA

Pilates, yoga, strength training and sports stretch combined in one fitness class, PiYo™.

This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next.

See.d teaches the popular PiYo Live class and it is no joke. He encourages all levels to try it though. see.d's teaching style is calm, clear, and encouraging - but you won't be coddled. You're going to get sweaty and, later, sore. It is why you are there!

This is a high-intensity, low-impact class for all ages and will definitely challenge you.

Presenters

S

See.D

PiYo™

See.d grew up in the Gulf Coast of Northwest Florida, and was celebrated in his community as a pro athlete.While traveling to South America, Europe and Asia as an accelerated athlete for 25 of his adult years, see.d discovered PiYo™️ and took it on as an opportunity to sustain... Read More →

Friday May 9, 2025 4:00pm - 5:00pm WITA
River Dome

Dance & Movement, Pilates

format csv

9:00am WITA

PiYo Yoga: Abs & Booty

Saturday May 10, 2025 9:00am - 10:00am WITA

Pilates, yoga, strength training and sports stretch combined in one fitness class, PiYo™.

This low-impact workout will increase your fitness level - core strength, flexibility, stability, balance, and posture - as you move from one exercise to the next.

See.d teaches the popular PiYo Live class and it is no joke. He encourages all levels to try it though. see.d's teaching style is calm, clear, and encouraging - but you won't be coddled. You're going to get sweaty and, later, sore. It is why you are there!

This is a high-intensity, low-impact class for all ages and will definitely challenge you.

Presenters

S

See.D

PiYo™

See.d grew up in the Gulf Coast of Northwest Florida, and was celebrated in his community as a pro athlete.While traveling to South America, Europe and Asia as an accelerated athlete for 25 of his adult years, see.d discovered PiYo™️ and took it on as an opportunity to sustain... Read More →

Saturday May 10, 2025 9:00am - 10:00am WITA
River Dome

Dance & Movement, Pilates

format csv

10:30am WITA

Rooted & Rising: Standing Poses for Strength and Presence

Saturday May 10, 2025 10:30am - 12:00pm WITA

This Iyengar Yoga class offers a grounding experience through standing poses. We’ll explore foundational asanas that cultivate stability, clarity, and a deeper connection between body and mind.

The session is a great introduction to Iyengar if you have never done it before - Iyengar is suitable for all levels, providing a space to slow down, breathe, and reconnect with your inner strength. Whether you’re new to yoga or revisiting your practice, you’re warmly welcome to join and find your footing—both on and off the mat.

Presenters

Quarina

Iyengar Yoga

Quarina’s journey with yoga began quietly in 2008, when she stumbled into a class during a hectic season of life in Jakarta. Back then, yoga felt like a rare pause—a moment of stillness in the middle of a fast-moving city. She didn’t know it would eventually become such a steady... Read More →

Saturday May 10, 2025 10:30am - 12:00pm WITA
River Dome

Yoga, Acrobatics

format csv

12:00pm WITA

Rock n' Roll Meditation

Saturday May 10, 2025 12:00pm - 2:00pm WITA

Between 12 and 2 every day, during sound check at the mainstage, come lie down on the floor and enjoy the funky instrumentals!

Presenters

Y

You

For Sched. Not Used, Just You

You are your own Teacher! You You and Just you!

Saturday May 10, 2025 12:00pm - 2:00pm WITA
River Dome

'Meditation, Immersive | Inner spirituality & Relaxation', Immersive

format csv

2:00pm WITA

Fly High Yoga

Saturday May 10, 2025 2:00pm - 3:30pm WITA

Learn directly from the FlyHighYoga®️ Founder! -

In this Aerial Yoga workshop like class, inspired on the Yoga Kurunta (puppet) from The Iyengar Yoga tradition, we will explore alignment, range of motion and strength through Adjustments and partner work.

Fly High, defy gravity & Have Fun!

Presenters

Jose Luis Jimenez

FlyHigh Yoga

Jose is an alignment and bio-mechanic focused yoga teacher, with a background of Iyengar Yoga and the Founder and Director of Fly High Yoga.Jose sees teaching as a service – he strives to spread awareness of the importance of spinal decompression and alignment of the body (to relieve... Read More →

Saturday May 10, 2025 2:00pm - 3:30pm WITA
River Dome

Yoga, Acrobatics

format csv

4:00pm WITA

Pilates on the Mat

Saturday May 10, 2025 4:00pm - 5:00pm WITA

Embark on a Pilates journey through our mat-based class, drawing inspiration from Joseph Pilates' foundational exercises. Guided by deliberate, controlled movements, this class cultivates muscle strength and alignment. Immerse yourself in this dynamic session, meticulously crafted to enhance flexibility, fortify core stability, improve posture, and bolster overall body strength. Expect a workout that's both gratifying and impactful.

Why choose Pilates? The benefits are abundant:
- Foster comprehensive physical fitness encompassing strength, flexibility, coordination, speed, agility, and endurance.

- Amplify your body's self-awareness.

- Elevate mastery over your body's movements.

- Instill proper muscle engagement techniques.

- Enhance your posture and alignment.

- Elevate your equilibrium and proprioception skills.

- Induce relaxation and the release of tension.

- Boost your vitality and energy levels.

Moreover, Pilates can be the perfect complement to your yoga practice, aiding in its enhancement.

Presenters

Donovan Manning

Fly High, Yoga & Pilates

Donovan Manning, originally from the vibrant lands of Kingston, Jamaica, shines brightly as a guiding light in the world of wellness. Immersed in the ancient practices of Pilates and Yoga for over two decades, Donovan’s journey is filled with timeless wisdom and invaluable experience.As... Read More →

Saturday May 10, 2025 4:00pm - 5:00pm WITA
River Dome

Dance & Movement, Pilates

format csv

9:00am WITA

Anusara Yoga: Healthy Hips and Pelvic Balance

Sunday May 11, 2025 9:00am - 10:30am WITA

Anusara Yoga combines biomechanics, alignment principles, and an intelligent approach to individual anatomy to create a therapeutic, modern form of Hatha Yoga. Barbra discovered its life- affirming philosophy and elegant alignment principles as an effective way to heal injuries caused by her hypermobility and the physical demands of being a professional dancer.

You will learn how she used these techniques to manage intense hip injuries, develop strength and stability and eventually recover from hip surgery with full range of motion. As Barbra says, “Anusara Yoga is like embodied physiotherapy—but more graceful and fun.”

This workshop includes theory, simple anatomy, and practical exercises to support healthy hips
and achieve pelvic balance through optimal alignment.

You’ll gain:
A clear understanding of hip and pelvic biomechanics.
Tools for optimal, personalised alignment.
Principles for personal practice or teaching students with hip pain or injuries.

This workshop is suitable for practitioners and teachers.

Presenters

Barbra Noh

Anusara & Somatic Yoga

Barbra Noh has been a student of movement her whole life. She studied ballet in Australia andthen moved to Europe to dance professionally in theatres.Today she is an internationally recognised yoga teacher who loves to share her passion for health, healing and personal growth.With... Read More →

Sunday May 11, 2025 9:00am - 10:30am WITA
River Dome

format csv

2:00pm WITA

Fly High Yoga

Sunday May 11, 2025 2:00pm - 3:30pm WITA

Learn directly from the FlyHighYoga®️ Founder! -

In this Aerial Yoga workshop like class, inspired on the Yoga Kurunta (puppet) from The Iyengar Yoga tradition, we will explore alignment, range of motion and strength through Adjustments and partner work.

Fly High, defy gravity & Have Fun!

Presenters

Jose Luis Jimenez

FlyHigh Yoga

Jose is an alignment and bio-mechanic focused yoga teacher, with a background of Iyengar Yoga and the Founder and Director of Fly High Yoga.Jose sees teaching as a service – he strives to spread awareness of the importance of spinal decompression and alignment of the body (to relieve... Read More →

Sunday May 11, 2025 2:00pm - 3:30pm WITA
River Dome

Yoga, Acrobatics

format csv

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