Bali Spirit Festival 2025

A deep hip opening Yin Yoga practice to release physical, mental and emotional blockages. Learn how to breathe your way through discomfort and face intensity with courage, tranquility and equanimity.

Yoga Nidra is an ancient sleep based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. 

It uses the biology of your sleep to progressively empty the contents of the mind by moving down through the brainwave states where there are less and less thoughts.

It’s effortless. You don’t have to try because your body already knows how to do it. 

Yoga Nidra is scientifically studied and proven to relieve stress and burnout, improve sleep quality, release anxiety and depression, recover from PTSD symptoms, interrupt addictions and manage inflammation. 

In this workshop we will drop into deepest levels of stillness and silence using Yoga Nidra, the sleep of the yogis. 

"A rested body is a free body. A rested heart is a liberated heart. A mind at ease is a mind that can change any paradigm."

 

Embodied Flow is a guided movement exploration rooted in somatics, free movement, tantric philosophy, somatic psychology, and Body-Mind Centering® (BMC) — taking the yoga teaching beyond asana into freedom and flow.
Each class works with a chosen focal point — a body part, developmental pattern, or meditative theme — as a doorway into embodied awareness.

FEATURING BENNY HOLOWAY, CELLAMANO, JIM BECKWIDTH

A journey inward through long-held, floor-based postures and slow, steady breath. This practice is an invitation to dissolve layers, awaken inner currents, and enter the quiet mystery that lives beneath the surface of it all.

Join international yoga teacher Lara Zilibowitz and and mystical musician Holloway for a deeply rejuvenating journey of embodied meditation.

Through juicy long holds, guided visualization and a transcendental live soundscape of voice and guitar, you are invited to savour the texture of every sensation as a gateway towards realisation and restoration.

This deep dive into the body is a call for conscious connection with ourselves as we learn to inhabit ourslves in a profound way. Holding ourselves tenderly in the radiant field of our own awareness, providing sanctuary for the vivid appearance, colour and temperature of the sensations as they weave their way through you and out of you.

This will be all juicy hip and heart medicine smothered in sweet sonic sauce for the soul.

A deeply nourishing slow flow yoga practice paired with breath, brain training, and neuro-resilience vagal toning tools to re-strengthen our vagus nerve & soothe, ground & reset our nervous systems. Marinated with D.J Tulzy's rich soundscape of spacious healing frequencies live.

A multisensorial journey into the Holistic Approach to Yin Yoga.
An exploration into our subtle body in relation to somatic awareness and self healing.
Join Me with Some of the most incredible musicians, ceremonialist and sound healers worldwide into a Multi-sensorial, Multi-dimensional Yin Yoga & Somatic Journey that will unfold the different expressions of Yin.

Yoga Nidra is an ancient sleep based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. 

It uses the biology of your sleep to progressively empty the contents of the mind by moving down through the brainwave states where there are less and less thoughts.

It’s effortless. You don’t have to try because your body already knows how to do it. 

Yoga Nidra is scientifically studied and proven to relieve stress and burnout, improve sleep quality, release anxiety and depression, recover from PTSD symptoms, interrupt addictions and manage inflammation. 

In this workshop we will drop into deepest levels of stillness and silence using Yoga Nidra, the sleep of the yogis. 

"A rested body is a free body. A rested heart is a liberated heart. A mind at ease is a mind that can change any paradigm."

 

Embodied Flow is a guided movement exploration rooted in somatics, free movement, tantric philosophy, somatic psychology, and Body-Mind Centering® (BMC) — taking the yoga teaching beyond asana into freedom and flow.
Each class works with a chosen focal point — a body part, developmental pattern, or meditative theme — as a doorway into embodied awareness.