Bali Spirit Festival 2025

This session is an invitation to experience the timeless essence of Ashtanga Vinyasa as it has been created in Mysore.

In our session, Anand from South India, the very birthplace that nurtured the legendary Krishnamacharia, a lineage celebrated for its authenticity, precision, and profound spiritual depth, brings this heritage to life, offering clear and intentional guidance that mirrors the revered traditions of Mysore. You will explore a series of dynamic movements synchronized with the rhythm of your breath, each step inviting you to delve deeper into your practice and inner awareness.

This profound experience is designed to inspire and empower, awakening both body and spirit. As you move through the sequences under the watchful eye of a true Mysore Ashtanga practitioner, you are encouraged to embrace the balance of strength and surrender.

Are you ready to join Anand and experience the transformative power of the authentic Mysore Ashtanga tradition?

An active, immersive session guiding participants through dynamic somatic exercises to access the subconscious mind, stimulate the senses, and achieve deep meditative states. This workshop emphasizes fascia awareness and integrates live or curated music to enhance the festival experience.

A dynamic but gentle, Vinyasa based, mobility flow, designed to unlock your body’s full potential through intelligent, creative sequencing. This class focuses on functional movement patterns that enhance strength, flexibility, and stability, while promoting a deep connection between mind, body, and soul.
Guided by mindful breath work and purposeful transitions, well explore movements that improve joint health, release tension, and cultivate greater body awareness. Whether you’re looking to move with ease or deepen your practice, this flow will leave you feeling balanced, energised, and aligned.
Perfect for all levels, this session invites you to rediscover freedom in your body and harmony in your being.

FEATURING NARAYAN, GOVINDAS, JACQUELINE

We chant and flow through breath-infused movement where devotion meets dynamic vinyasa. In this heart-centered practice weave together the story of your heart to create a rhythmic, embodied poetry… one where each breath is a verse.

Step into a dynamic and fluid practice with Infinity Flow, a Vinyasa yoga practice led by Nino Mendes. 

This class blends breath, movement, and mindfulness into a seamless flow, designed to build strength, flexibility, and inner peace. 

Through carefully sequenced postures and smooth transitions, Nino invites you to explore the limitless potential of your body and mind.

Whether you're new to Vinyasa or a seasoned yogi, this class will challenge you to connect deeply with your breath, cultivate presence, and embrace the continuous rhythm of movement.

Each session concludes with a grounding cool-down, leaving you centered, energized, and connected to the infinite flow of life.

All levels welcome.

A dynamic but gentle, Vinyasa based, mobility flow, designed to unlock your body’s full potential through intelligent, creative sequencing. This class focuses on functional movement patterns that enhance strength, flexibility, and stability, while promoting a deep connection between mind, body, and soul.
Guided by mindful breath work and purposeful transitions, well explore movements that improve joint health, release tension, and cultivate greater body awareness. Whether you’re looking to move with ease or deepen your practice, this flow will leave you feeling balanced, energised, and aligned.
Perfect for all levels, this session invites you to rediscover freedom in your body and harmony in your being.

Poses are carefully sequenced and continually flow together connected with the breath. Often an adventure in sweat and stamina, Vinyasa Flow develops strength, flexibility and balance for mind and body.