Bali Spirit Festival 2025

This class begins with a warm-up to awaken the muscles and bring awareness to the body, creating an open space for energy to flow. Participants will learn the foundational elements of Balinese dance, focusing on the lower body while also integrating contemporary practices that promote fluidity and expressiveness.

Emphasizing the connection between movement and emotion, this class encourages participants to express their feelings through dance, facilitating a shift from the physical to the emotional body. Regular practice allows for deeper exploration and connection to both traditional and contemporary dance elements.

Each session incorporates discussions about energy, enhancing the overall experience and fostering a supportive environment for self-expression. Open to all levels, this class celebrates movement, creativity, and storytelling, inviting everyone to connect with the spirit of dance.