Bali Spirit Festival 2025

Contact is a transformational dance and healing practice that weaves together Contact Improvisation, Authentic Movement, and Energy Work, infused with elements of Yoga and Chi Kung. Using embodied awareness, CBC invites us into deeper connection—with ourselves, our dance partners, and the greater collective—through touch, presence, and the language of movement.

This practice goes beyond the physical. We explore the energetic and psychosocial layers of connection through exercises that awaken deep listening, emotional intelligence, and authentic expression.

In this workshop, you will be guided through explorations of:

Deep listening to your body and to others

Leading and following / taking and being taken

Honoring your boundaries: knowing your Yes and your No

Moving as part of a unified group field

The power of witnessing and being witnessed

And much more...

Each session is held with the intention to create a safe, supportive space for authentic movement, self-discovery, and relational exploration. CBC integrates body, mind, heart, and spirit, opening the door to dance as a path of healing, creativity, and community.

Whether dancing solo or in contact with others, you’re invited to move from a place that is true, intuitive, and non-performative. Come as you are, and discover new ways to express, connect, and belong.