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Inverted Mindset (Handstand for Beginners)
Sunday May 11, 2025 10:30am - 12:00pm WITA
Surya
We work on surpassing mental limitations in inverted positions. Mind and breath synchronize to promote a dynamic inversion flow. This class utilizes an alternative approach to the typical Yoga/Cirque/Gymnastic style handstand training.

Learn to Handstand Faster than the Traditional Approach!

Experience various handstands (straight leg,split-leg, straddle and scorpion).
Presenters
avatar for Alfred Kendrick

Alfred Kendrick

Fit Arts - Body Mobility & Mechanics
FIT ARTS is a dynamic fusion of Afro-Brazilian Capoeira, Acrobatics, Yoga, Martial Arts, Dance and more.Alfred Kendrick, founder and creator of FIT ARTS, is a Hollywood based personal trainer who attracts a variety of clients that include celebrities, super-models, performers, and... Read More →
Sunday May 11, 2025 10:30am - 12:00pm WITA
Surya
  Yoga, Acrobatics
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