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Ancient Wisdom & Modern Healing: Vedic & Yogic Paths for Mental Health
Friday May 9, 2025 2:00pm - 3:00pm WITA
The BOX
This panel explores how ancient Vedic and yogic practices—like yoga nidra, pranayama, and meditation—intersect with modern healing trends such as biohacking and somatic work. It highlights the importance of honoring these traditions as holistic, life-transforming systems rather than isolating techniques for quick fixes. Panelists will examine the deep wisdom behind these practices and their relevance in today’s mental health landscape.
Presenters
avatar for Jana Johnson

Jana Johnson

Psychospiritual Counselor & Energy Worker
Jana Johnson, a dedicated guide on the path to self-realization and healing, has been seeing clients, sharing her wisdom, and leading classes and transformative experiences for 20 years. She is a Helix-trained Psychospiritual Counselor and Energy Worker, with a diverse background... Read More →
Friday May 9, 2025 2:00pm - 3:00pm WITA
The BOX
  Talks & Seminars and self development, General
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