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Rooted & Rising: Standing Poses for Strength and Presence
Friday May 9, 2025 10:30am - 12:00pm WITA
River Dome
This Iyengar Yoga class offers a grounding experience through standing poses. We’ll explore foundational asanas that cultivate stability, clarity, and a deeper connection between body and mind.

The session is a great introduction to Iyengar if you have never done it before - Iyengar is suitable for all levels, providing a space to slow down, breathe, and reconnect with your inner strength. Whether you’re new to yoga or revisiting your practice, you’re warmly welcome to join and find your footing—both on and off the mat.
Presenters
avatar for Quarina

Quarina

Iyengar Yoga
Quarina’s journey with yoga began quietly in 2008, when she stumbled into a class during a hectic season of life in Jakarta. Back then, yoga felt like a rare pause—a moment of stillness in the middle of a fast-moving city. She didn’t know it would eventually become such a steady... Read More →
Friday May 9, 2025 10:30am - 12:00pm WITA
River Dome
  Yoga, Acrobatics
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