Bali Spirit Festival 2025

Jivamukti Yoga, founded by Sharon Gannon and David Life in 1984, derives its name from the Sanskrit words "Jiva" (individual soul) and "Mukti" (liberation). Its mission is to guide individuals towards happiness and freedom by fostering compassion for all beings.

Join Heeki for "Living Liberated," an immersive Jivamukti Yoga workshop designed to guide you towards a deeper sense of freedom and inner peace. Through a combination of dynamic asana practice, insightful meditation, and profound philosophical teachings, this workshop will explore the principles of liberation as taught by the Jivamukti tradition.

Whether you are a seasoned practitioner or new to Jivamukti Yoga, "Living Liberated" offers valuable insights and practices to help you live a more liberated and fulfilling life.

Yin Yang Flow with Breathwork & Meditation

Join Nino Mendes for a transformative journey in this dynamic yet grounding class that fuses the balancing principles of Yin and Yang yoga. This practice harmonizes the active and passive aspects of yoga to cultivate both strength and deep relaxation.

The class begins with an invigorating Yang flow, where you'll flow through mindful sequences that build heat and strength, connecting breath with movement to release tension and cultivate vitality. As you transition into the more meditative Yin phase, you'll settle into longer-held postures that target the deeper layers of fascia, encouraging flexibility, emotional release, and stillness.

Breathwork (Pranayama) will be woven throughout, enhancing your ability to regulate the nervous system, calm the mind, and deepen your connection to the present moment. The class concludes with a guided meditation to integrate the practice, creating a sense of inner peace and balance.

Whether you're looking to build strength or find serenity, this class offers a complete yoga experience—nourishing the body, mind, and spirit. Suitable for all levels, this class invites you to cultivate your own rhythm of balance, equanimity, and flow.

Class Highlights:

Dynamic Yang flow for strength and vitality
Restorative Yin postures for deep release and flexibility
Breathwork (Pranayama) to enhance focus and relaxation
Guided meditation to integrate the practice and find stillness
Come ready to flow, release, and center yourself in this nourishing fusion of movement and stillness.

Sound, movement and presence are an open doorway to the magnetic voice, which can profoundly touch and convey the heart's mysteries and longings.  In this workshop, participants will experience original and traditional songs and engage in Sufi Zikr chant practice and other feeling-rich interactive exercises to unite the voice with the sacred heart. The last segment will include a sound journey with drum, Persian Ney flute, strings and songs crafted from healing texts by Rumi in the original Persian.