Bali Spirit Festival 2025

Join international yoga teacher and art therapist Lara Zilibowitz for a liberating movement meditation masterclass, dropping into the rhythm of the heart that moves the body first and the mind second.

As we slow dance with every breath, as we serenade ourselves with meaningful movement, the invitation of this class is to reconnect with your sensual self, which is your birthright, allowing you to find passion, aliveness and pleasure through your vinyasa yoga practice.

This inspired class is open to all levels of practitioner, with the emphasis on receiving your own riches and reclaiming the innate power, beauty and intelligence your body holds.

Jivamukti Yoga, founded by Sharon Gannon and David Life in 1984, derives its name from the Sanskrit words "Jiva" (individual soul) and "Mukti" (liberation). Its mission is to guide individuals towards happiness and freedom by fostering compassion for all beings.

Join Heeki for "Living Liberated," an immersive Jivamukti Yoga workshop designed to guide you towards a deeper sense of freedom and inner peace. Through a combination of dynamic asana practice, insightful meditation, and profound philosophical teachings, this workshop will explore the principles of liberation as taught by the Jivamukti tradition.

Whether you are a seasoned practitioner or new to Jivamukti Yoga, "Living Liberated" offers valuable insights and practices to help you live a more liberated and fulfilling life.

Poses are carefully sequenced and continually flow together connected with the breath. Often an adventure in sweat and stamina, Vinyasa Flow develops strength, flexibility and balance for mind and body.

Anusara Yoga combines biomechanics, alignment principles, and an intelligent approach to individual anatomy to create a therapeutic, modern form of Hatha Yoga. Barbra discovered its life- affirming philosophy and elegant alignment principles as an effective way to heal injuries caused by her hypermobility and the physical demands of being a professional dancer.

You will learn how she used these techniques to manage intense hip injuries, develop strength and stability and eventually recover from hip surgery with full range of motion. As Barbra says, “Anusara Yoga is like embodied physiotherapy—but more graceful and fun.”

This workshop includes theory, simple anatomy, and practical exercises to support healthy hips
and achieve pelvic balance through optimal alignment.

You’ll gain:
A clear understanding of hip and pelvic biomechanics.
Tools for optimal, personalised alignment.
Principles for personal practice or teaching students with hip pain or injuries.

This workshop is suitable for practitioners and teachers.

Awaken the untamed power of fierce love with Goddess Durga, the radiant warrior mother who rides a lion and slays through illusion with divine precision. She is the pulse of fearless compassion and the guardian of our sacred boundaries. She is fearless compassion embodied, the fierce protector of the heart.

In this potent mandala flow, we dance through breath, rhythm, and ritual to stoke your inner fire, expand your heart’s electromagnetic field, and return to a state of embodied sovereignty. Melt into a live music savasana to let her frequency settle deep into your being—leaving you grounded, vibrant, and wildly alive.

We work on surpassing mental limitations in inverted positions. Mind and breath synchronize to promote a dynamic inversion flow. This class utilizes an alternative approach to the typical Yoga/Cirque/Gymnastic style handstand training.

Learn to Handstand Faster than the Traditional Approach!

Experience various handstands (straight leg,split-leg, straddle and scorpion).

Yin Yang Flow with Breathwork & Meditation

Join Nino Mendes for a transformative journey in this dynamic yet grounding class that fuses the balancing principles of Yin and Yang yoga. This practice harmonizes the active and passive aspects of yoga to cultivate both strength and deep relaxation.

The class begins with an invigorating Yang flow, where you'll flow through mindful sequences that build heat and strength, connecting breath with movement to release tension and cultivate vitality. As you transition into the more meditative Yin phase, you'll settle into longer-held postures that target the deeper layers of fascia, encouraging flexibility, emotional release, and stillness.

Breathwork (Pranayama) will be woven throughout, enhancing your ability to regulate the nervous system, calm the mind, and deepen your connection to the present moment. The class concludes with a guided meditation to integrate the practice, creating a sense of inner peace and balance.

Whether you're looking to build strength or find serenity, this class offers a complete yoga experience—nourishing the body, mind, and spirit. Suitable for all levels, this class invites you to cultivate your own rhythm of balance, equanimity, and flow.

Class Highlights:

Dynamic Yang flow for strength and vitality
Restorative Yin postures for deep release and flexibility
Breathwork (Pranayama) to enhance focus and relaxation
Guided meditation to integrate the practice and find stillness
Come ready to flow, release, and center yourself in this nourishing fusion of movement and stillness.

A multisensorial journey into the Holistic Approach to Yin Yoga.
An exploration into our subtle body in relation to somatic awareness and self healing.
Join Me with Some of the most incredible musicians, ceremonialist and sound healers worldwide into a Multi-sensorial, Multi-dimensional Yin Yoga & Somatic Journey that will unfold the different expressions of Yin.

Yoga Nidra is an ancient sleep based meditation technique that has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. 

It uses the biology of your sleep to progressively empty the contents of the mind by moving down through the brainwave states where there are less and less thoughts.

It’s effortless. You don’t have to try because your body already knows how to do it. 

Yoga Nidra is scientifically studied and proven to relieve stress and burnout, improve sleep quality, release anxiety and depression, recover from PTSD symptoms, interrupt addictions and manage inflammation. 

In this workshop we will drop into deepest levels of stillness and silence using Yoga Nidra, the sleep of the yogis. 

"A rested body is a free body. A rested heart is a liberated heart. A mind at ease is a mind that can change any paradigm."

 

Embodied Flow is a guided movement exploration rooted in somatics, free movement, tantric philosophy, somatic psychology, and Body-Mind Centering® (BMC) — taking the yoga teaching beyond asana into freedom and flow.
Each class works with a chosen focal point — a body part, developmental pattern, or meditative theme — as a doorway into embodied awareness.

Learn directly from the FlyHighYoga®️ Founder! -

In this Aerial Yoga workshop like class, inspired on the Yoga Kurunta (puppet) from The Iyengar Yoga tradition, we will explore alignment, range of motion and strength through Adjustments and partner work. 

Fly High, defy gravity & Have Fun!

Melody is the creator of Black Metal Yoga, an all-levels vinyasa flow set to Black Metal music, going strong for ten years in NYC. Having risen up out of a dark past, she believes we must embrace the darker sides of ourselves to grow and change for the better. No one is all light no matter how much work we have done and suppressing the unpleasant experiences we have lived through leads to imbalances which can create both mental and physical distress. Melody teaches unique classes in the dark to black metal music, which is an extreme subgenre of heavy metal music. Common traits include fast tempos, a shrieking vocal style, and heavily distorted guitars. Bringing the body into balance by combining unlikely sounds with the magic of yoga postures aligns both dark and light sides, bringing greater harmony within.

Melody is also a certified trauma-informed yoga teacher and hosts Dharma talks before and after yoga classes to help people heal from trauma, abuse, and depression. In addition Melody is a certified Reiki therapist, Pilates instructor, wellness coach, crystal healer, and personal trainer.