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Saturday, May 10
 

2:00pm WITA

Ayurveda: Digestive Health and How to Balance Hormones
Saturday May 10, 2025 2:00pm - 3:00pm WITA
This seminar will shed light on how we can heal and take care of our digestive system through a mindful way of nourishing ourselves. According to Ayurveda, health begins in our gut. We can understand this through the Ayurvedic principles of nutrition, and therefore balance our hormones through healing our digestive system.
Presenters
avatar for Dr. Sujatha Kekada

Dr. Sujatha Kekada

Ayurveda for Digestion & Hormones
Dr. Sujatha Kekada is the Head Physician and Co-Founder of Amrtasiddhi. She is a certified Ayurvedic doctor (B.A.M.S), who completed her degree in Karnataka, India. Before coming to Bali in 2004, Dr. Kekada worked as an Ayurvedic Doctor in one of the most respected and successful... Read More →
Saturday May 10, 2025 2:00pm - 3:00pm WITA
The Nest/Watsu Pool

4:30pm WITA

Living Waters: Candlelight Water & Sound Journey
Saturday May 10, 2025 4:30pm - 6:30pm WITA
Price: 850k per person

A nourishing water and sound journey into the night accompanied by candlelight and live soundscapes in the warm therapy pool, heated close to our body temperature (35C).
We begin with an intentional water ceremony into a collective movement meditation in the water and to arrive in the stillness of floating Savasana.
Through this soft and contemplative space, the embrace of warm water supports our body and nervous system to remember the experience of being in a cocoon, embodying rest and its natural rhtyhm of balance.
No prior swimming or dance experience required. You will be supported by the floatation pillows & perhaps other water props like fabric. 
Our experienced therapists will provide nurturing touch & gentle bodywork; taking you in a journey back into gentle womb-like space where our liquid origins began.
Presenters
avatar for Muara WaterSounds

Muara WaterSounds

Water Dance & Bodywork
Muara WaterSounds combines a heart-centered warm water, sound and movement journey with a transpersonal approach to connect you to your inner-self.The brainchild of Anika Gunawan and Nathania Lubis; Muara is a meeting point for transition & transformation. It is the Indonesian word... Read More →
Saturday May 10, 2025 4:30pm - 6:30pm WITA
The Nest/Watsu Pool
 
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